Michal Pilarski 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 156 |
July 16, 2022 11:51:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 720 | 120 | 24 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 25 |
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Workout Graph
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