Michal Pilarski 10x200m/1:30r row
0m
Meters
Time
Pace
109
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 129m |
| Overall Time | 15:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Count | 247 |
July 31, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | |||||
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 26 | |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 24 | |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 20 | |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 20 | |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 20 | |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 23 | |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 17 | |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 22 | |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 21 | |
| 1:09.8 | -1,800m | 59:40.2.4 | -48019 | -164961 | 21 | |
| r129m |
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Workout Graph
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