Michal Pilarski 1x300m/2:00r row
300m
Meters
1:29.7
Time
2:29.5
Pace
16
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 309m |
| Overall Time | 3:29.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 0 |
August 02, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 25 | |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 25 | |
| r9m |
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Workout Graph
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