Michal Pilarski 5x200m/2:00r row
1,000m
Meters
7:11.3
Time
3:35.6
Pace
52
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,081m |
| Overall Time | 17:11.3 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
August 29, 2022 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,000m | 3:35.6 | 35 | 420 | 17 | |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 | |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 22 | |
| 1:19.1 | 200m | 3:17.7 | 45 | 455 | 20 | |
| 1:31.7 | 200m | 3:49.2 | 29 | 399 | 16 | |
| 2:15.1 | 200m | 5:37.7 | 9 | 331 | 12 | |
| r81m |
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Workout Graph
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