Michal Pilarski 10:00 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 147 |
July 28, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 24 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 24 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 25 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 24 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 25 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 25 |
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Workout Graph
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