Michal Pilarski 6032m row
6,032m
Meters
30:09.3
Time
2:29.9
Pace
331
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 148 |
September 19, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,032m | 2:29.9 | 104 | 657 | 23 | 116 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 25 | 119 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 23 | 116 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 24 | 111 |
| 5:26.1 | 4,000m | 2:43.0 | 81 | 577 | 22 | 116 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 25 | 116 |
| 4:47.5 | 6,000m | 2:23.7 | 118 | 705 | 25 | 122 |
| 0:11.6 | 6,032m | 3:01.2 | 59 | 502 | 16 | 117 |
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Workout Graph
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