daniel follon 1000m row
1,000m
Meters
3:21.9
Time
1:40.9
Pace
81
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 128 |
March 12, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 27 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 29 |
| 0:37.5 | 400m | 1:33.7 | 425 | 1761 | 29 |
| 0:40.7 | 600m | 1:41.7 | 332 | 1443 | 25 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 25 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 |
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Workout Graph
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