Szymon Wąsowicz 7:03 row
1,173
Meters
7:03.5
Time
3:00.5
Pace
59
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 108 |
November 01, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,173 | 3:00.5 | 59 | 504 | 27 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 27 |
| 7:03.5 | 375 | 2:44.6 | 78 | 569 | 28 |
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Workout Graph
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