Szymon Wąsowicz 1:00:00 row
10,379m
Meters
1:00:00.0
Time
2:53.4
Pace
528
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Drag Factor | 179 |
September 11, 2019 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,379m | 2:53.4 | 67 | 530 | 19 |
| 15:00.0 | 2,572m | 2:54.9 | 65 | 524 | 19 |
| 30:00.0 | 2,613m | 2:52.2 | 69 | 535 | 19 |
| 45:00.0 | 2,581m | 2:54.3 | 66 | 527 | 19 |
| 1:00:00.0 | 2,613m | 2:52.2 | 69 | 535 | 20 |