Szymon Wąsowicz 1:00:00 row
10,079
Meters
1:00:00.0
Time
2:58.5
Pace
512
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Drag Factor | 184 |
September 19, 2019 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,079 | 2:58.5 | 61 | 511 | 18 |
| 15:00.0 | 2,575 | 2:54.7 | 66 | 525 | 19 |
| 30:00.0 | 2,419 | 3:06.0 | 54 | 487 | 18 |
| 45:00.0 | 2,558 | 2:55.9 | 64 | 521 | 19 |
| 1:00:00.0 | 2,528 | 2:58.0 | 62 | 513 | 19 |