Szymon Wąsowicz 1:00:00 row
9,859m
Meters
1:00:00.0
Time
3:02.5
Pace
497
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Drag Factor | 179 |
September 21, 2019 00:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,859m | 3:02.5 | 58 | 497 | 19 |
| 15:00.0 | 2,473m | 3:01.9 | 58 | 499 | 19 |
| 30:00.0 | 2,509m | 2:59.3 | 61 | 508 | 19 |
| 45:00.0 | 2,434m | 3:04.8 | 55 | 490 | 19 |
| 1:00:00.0 | 2,444m | 3:04.1 | 56 | 492 | 19 |