Szymon Wąsowicz 40:00 row
7,321m
Meters
40:00.0
Time
2:43.9
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Drag Factor | 177 |
September 23, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,321m | 2:43.9 | 79 | 573 | 20 |
| 8:00.0 | 1,456m | 2:44.8 | 78 | 568 | 20 |
| 16:00.0 | 1,468m | 2:43.4 | 80 | 575 | 20 |
| 24:00.0 | 1,463m | 2:44.0 | 79 | 572 | 20 |
| 32:00.0 | 1,468m | 2:43.4 | 80 | 575 | 20 |
| 40:00.0 | 1,467m | 2:43.5 | 80 | 575 | 21 |