Szymon Wąsowicz 40:00 row
6,798m
Meters
40:00.0
Time
2:56.5
Pace
347
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Drag Factor | 181 |
September 23, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,798m | 2:56.5 | 64 | 518 | 19 |
| 8:00.0 | 1,187m | 3:22.1 | 42 | 445 | 18 |
| 16:00.0 | 1,390m | 2:52.6 | 68 | 534 | 20 |
| 24:00.0 | 1,387m | 2:53.0 | 68 | 532 | 20 |
| 32:00.0 | 1,403m | 2:51.0 | 70 | 540 | 20 |
| 40:00.0 | 1,432m | 2:47.5 | 74 | 555 | 21 |