Szymon Wąsowicz 40:00 row
6,770
Meters
40:00.0
Time
2:57.2
Pace
342
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Drag Factor | 177 |
September 26, 2019 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,770 | 2:57.2 | 63 | 513 | 342 | 20 |
| 8:00.0 | 1,349 | 2:57.9 | 62 | 510 | 68 | 20 |
| 16:00.0 | 1,357 | 2:56.8 | 63 | 517 | 69 | 20 |
| 24:00.0 | 1,343 | 2:58.7 | 61 | 510 | 68 | 20 |
| 32:00.0 | 1,353 | 2:57.3 | 63 | 510 | 68 | 20 |
| 40:00.0 | 1,368 | 2:55.4 | 65 | 517 | 69 | 20 |