Szymon Wąsowicz 40:00 row
6,770m
Meters
40:00.0
Time
2:57.2
Pace
342
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Drag Factor | 177 |
September 26, 2019 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,770m | 2:57.2 | 63 | 516 | 20 |
| 8:00.0 | 1,349m | 2:57.9 | 62 | 513 | 20 |
| 16:00.0 | 1,357m | 2:56.8 | 63 | 517 | 20 |
| 24:00.0 | 1,343m | 2:58.7 | 61 | 511 | 20 |
| 32:00.0 | 1,353m | 2:57.3 | 63 | 515 | 20 |
| 40:00.0 | 1,368m | 2:55.4 | 65 | 523 | 20 |