Szymon Wąsowicz 40:00 row
6,547m
Meters
40:00.0
Time
3:03.2
Pace
328
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Drag Factor | 178 |
September 27, 2019 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,547m | 3:03.2 | 57 | 495 | 19 |
| 8:00.0 | 1,289m | 3:06.1 | 54 | 486 | 19 |
| 16:00.0 | 1,313m | 3:02.7 | 57 | 497 | 19 |
| 24:00.0 | 1,307m | 3:03.6 | 57 | 494 | 19 |
| 32:00.0 | 1,295m | 3:05.3 | 55 | 489 | 19 |
| 40:00.0 | 1,343m | 2:58.7 | 61 | 511 | 20 |