Szymon Wąsowicz 40:00 row
6,489m
Meters
40:00.0
Time
3:04.9
Pace
324
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
September 29, 2019 00:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,489m | 3:04.9 | 55 | 490 | 19 |
| 8:00.0 | 1,246m | 3:12.6 | 49 | 468 | 19 |
| 16:00.0 | 1,306m | 3:03.7 | 56 | 494 | 19 |
| 24:00.0 | 1,311m | 3:03.0 | 57 | 496 | 19 |
| 32:00.0 | 1,306m | 3:03.7 | 56 | 494 | 19 |
| 40:00.0 | 1,320m | 3:01.8 | 58 | 500 | 19 |