Szymon Wąsowicz 1:30:00 row
14,220m
Meters
1:30:00.0
Time
3:09.8
Pace
714
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Drag Factor | 178 |
October 02, 2019 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 14,220m | 3:09.8 | 51 | 475 | 19 |
| 30:00.0 | 4,771m | 3:08.6 | 52 | 479 | 19 |
| 1:00:00.0 | 4,793m | 3:07.7 | 53 | 481 | 19 |
| 1:30:00.0 | 4,657m | 3:13.2 | 48 | 466 | 19 |