Szymon Wąsowicz 1:30:00 row
14,368m
Meters
1:30:00.0
Time
3:07.9
Pace
723
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Drag Factor | 181 |
October 04, 2019 00:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 14,368m | 3:07.9 | 53 | 481 | 18 |
| 30:00.0 | 4,552m | 3:17.7 | 45 | 455 | 18 |
| 1:00:00.0 | 4,948m | 3:01.8 | 58 | 500 | 19 |
| 1:30:00.0 | 4,867m | 3:04.9 | 55 | 490 | 19 |