Szymon Wąsowicz 1:30:00 row
13,576m
Meters
1:30:00.0
Time
3:18.8
Pace
678
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Drag Factor | 205 |
October 06, 2019 00:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 13,576m | 3:18.8 | 44 | 453 | 17 |
| 30:00.0 | 4,524m | 3:18.9 | 44 | 452 | 17 |
| 1:00:00.0 | 4,488m | 3:20.5 | 43 | 449 | 17 |
| 1:30:00.0 | 4,565m | 3:17.1 | 46 | 457 | 17 |