Szymon Wąsowicz 1:30:00 row
14,785m
Meters
1:30:00.0
Time
3:02.6
Pace
768
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Drag Factor | 195 |
October 07, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 14,785m | 3:02.6 | 57 | 497 | 18 |
| 30:00.0 | 5,078m | 2:57.2 | 63 | 516 | 19 |
| 1:00:00.0 | 4,919m | 3:02.9 | 57 | 496 | 18 |
| 1:30:00.0 | 4,789m | 3:07.9 | 53 | 481 | 18 |