Szymon Wąsowicz 1:30:00 row
14,262m
Meters
1:30:00.0
Time
3:09.3
Pace
718
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Drag Factor | 196 |
October 08, 2019 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 14,262m | 3:09.3 | 52 | 477 | 18 |
| 30:00.0 | 4,995m | 3:00.1 | 60 | 505 | 19 |
| 1:00:00.0 | 4,672m | 3:12.6 | 49 | 468 | 18 |
| 1:30:00.0 | 4,594m | 3:15.9 | 47 | 460 | 18 |