Szymon Wąsowicz 1:30:00 row
14,623m
Meters
1:30:00.0
Time
3:04.6
Pace
739
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Drag Factor | 211 |
October 12, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 14,623m | 3:04.6 | 56 | 491 | 19 |
| 30:00.0 | 4,934m | 3:02.4 | 58 | 498 | 19 |
| 1:00:00.0 | 4,878m | 3:04.5 | 56 | 491 | 19 |
| 1:30:00.0 | 4,812m | 3:07.0 | 53 | 484 | 21 |