Szymon Wąsowicz 30:00 row

5,248m

Meters

30:00.0

Time

2:51.4

Pace

267

Calories

Average Watts69
Calories Per Hour538
Stroke Rate20
Drag Factor141

October 19, 2019 13:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,248m 2:51.4 69 538 20
6:00.0 1,052m 2:51.1 70 540 20
12:00.0 1,082m 2:46.3 76 561 20
18:00.0 1,059m 2:49.9 71 545 20
24:00.0 1,020m 2:56.4 64 519 20
30:00.0 1,036m 2:53.7 67 529 20