Szymon Wąsowicz 30:00 row
5,291m
Meters
30:00.0
Time
2:50.1
Pace
273
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
October 22, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,291m | 2:50.1 | 71 | 544 | 20 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 19 |
| 12:00.0 | 999m | 3:00.1 | 60 | 505 | 19 |
| 18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 21 |
| 24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 20 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 21 |