Szymon Wąsowicz 20:00 row
3,840m
Meters
20:00.0
Time
2:36.2
Pace
199
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Drag Factor | 146 |
November 02, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,840m | 2:36.2 | 92 | 615 | 20 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 20 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 22 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 6:00.0 | 177m | 2:49.4 | 72 | 547 | 16 |
| 7:00.0 | 99m | 5:03.0 | 13 | 343 | 10 |
| 8:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
| 9:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 11:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
| 12:00.0 | 199m | 2:30.7 | 102 | 651 | 21 |
| 13:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 14:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
| 15:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 16:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
| 17:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 18:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 19:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 20:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |