Szymon Wąsowicz 20:00 row
3,868m
Meters
20:00.0
Time
2:35.1
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
November 03, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,868m | 2:35.1 | 94 | 622 | 21 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 20 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 21 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 21 |
| 16:00.0 | 800m | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 774m | 2:35.0 | 94 | 623 | 22 |