Szymon Wąsowicz 20:00 row
3,778m
Meters
20:00.0
Time
2:38.8
Pace
197
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 148 |
November 28, 2019 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,778m | 2:38.8 | 87 | 600 | 20 |
| 4:00.0 | 752m | 2:39.5 | 86 | 596 | 21 |
| 8:00.0 | 752m | 2:39.5 | 86 | 596 | 20 |
| 12:00.0 | 741m | 2:41.9 | 82 | 583 | 20 |
| 16:00.0 | 747m | 2:40.6 | 84 | 590 | 21 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 22 |