Szymon Wąsowicz 20:00 row
3,869m
Meters
20:00.0
Time
2:35.0
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Drag Factor | 154 |
November 29, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,869m | 2:35.0 | 94 | 622 | 21 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 21 |
| 8:00.0 | 787m | 2:32.4 | 99 | 639 | 21 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 21 |
| 16:00.0 | 772m | 2:35.4 | 93 | 620 | 21 |
| 20:00.0 | 765m | 2:36.8 | 91 | 612 | 22 |