Szymon Wąsowicz 20:00 row
3,930m
Meters
20:00.0
Time
2:32.6
Pace
210
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Drag Factor | 146 |
November 30, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,930m | 2:32.6 | 98 | 638 | 21 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 20 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 21 |
| 12:00.0 | 788m | 2:32.2 | 99 | 641 | 21 |
| 16:00.0 | 796m | 2:30.7 | 102 | 651 | 22 |
| 20:00.0 | 801m | 2:29.8 | 104 | 658 | 22 |