Szymon Wąsowicz 15:00 row
2,801m
Meters
15:00.0
Time
2:40.6
Pace
147
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Drag Factor | 160 |
January 20, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,801m | 2:40.6 | 84 | 590 | 20 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 21 |
| 6:00.0 | 527m | 2:50.7 | 70 | 541 | 19 |
| 9:00.0 | 568m | 2:38.4 | 88 | 602 | 21 |
| 12:00.0 | 555m | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 583m | 2:34.3 | 95 | 627 | 21 |