Szymon Wąsowicz 15:00 row
2,733m
Meters
15:00.0
Time
2:44.6
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Drag Factor | 155 |
January 22, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,733m | 2:44.6 | 78 | 569 | 20 |
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 20 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 21 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 21 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 21 |
| 15:00.0 | 555m | 2:42.1 | 82 | 582 | 21 |