Szymon Wąsowicz 15:00 row
2,833m
Meters
15:00.0
Time
2:38.8
Pace
148
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 160 |
January 23, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,833m | 2:38.8 | 87 | 600 | 21 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 22 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 21 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 21 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 22 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 22 |