Szymon Wąsowicz 15:00 row
2,833
Meters
15:00.0
Time
2:38.8
Pace
148
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Drag Factor | 160 |
January 23, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,833 | 2:38.8 | 87 | 592 | 148 | 21 |
| 3:00.0 | 537 | 2:47.5 | 74 | 540 | 27 | 22 |
| 6:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 21 |
| 9:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 21 |
| 12:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 22 |
| 15:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 22 |