Szymon Wąsowicz 15:00 row
2,722m
Meters
15:00.0
Time
2:45.3
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Drag Factor | 158 |
January 24, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,722m | 2:45.3 | 77 | 566 | 21 |
| 3:00.0 | 531m | 2:49.4 | 72 | 547 | 22 |
| 6:00.0 | 552m | 2:43.0 | 81 | 577 | 21 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 22 |
| 12:00.0 | 546m | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 540m | 2:46.6 | 76 | 560 | 22 |