Szymon Wąsowicz 15:00 row
2,873
Meters
15:00.0
Time
2:36.6
Pace
151
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
January 25, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873 | 2:36.6 | 91 | 613 | 151 | 22 |
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 23 |
| 6:00.0 | 570 | 2:37.8 | 89 | 606 | 30 | 22 |
| 9:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 23 |
| 12:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 23 |
| 15:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 23 |