Szymon Wąsowicz 20:00 row
3,734
Meters
20:00.0
Time
2:40.6
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
January 27, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,734 | 2:40.6 | 84 | 590 | 195 | 22 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 22 |
| 8:00.0 | 764 | 2:37.0 | 90 | 610 | 40 | 23 |
| 12:00.0 | 759 | 2:38.1 | 89 | 604 | 40 | 23 |
| 16:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 23 |
| 20:00.0 | 776 | 2:34.6 | 95 | 625 | 41 | 23 |