Szymon Wąsowicz 20:00 row
3,686
Meters
20:00.0
Time
2:42.7
Pace
191
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
February 01, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,686 | 2:42.7 | 81 | 573 | 191 | 22 |
| 4:00.0 | 702 | 2:50.9 | 70 | 540 | 36 | 22 |
| 8:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 22 |
| 12:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 23 |
| 16:00.0 | 747 | 2:40.6 | 84 | 585 | 39 | 22 |
| 20:00.0 | 741 | 2:41.9 | 82 | 570 | 38 | 23 |