Szymon Wąsowicz 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
197
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
February 02, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 600 | 197 | 22 |
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 22 |
| 8:00.0 | 763 | 2:37.2 | 90 | 609 | 40 | 23 |
| 12:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 23 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 23 |
| 20:00.0 | 755 | 2:38.9 | 87 | 600 | 39 | 23 |