Szymon Wąsowicz 30:00 row
5,366m
Meters
30:00.0
Time
2:47.7
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
February 03, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,366m | 2:47.7 | 74 | 555 | 22 |
| 6:00.0 | 1,053m | 2:50.9 | 70 | 541 | 22 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 |
| 18:00.0 | 1,057m | 2:50.2 | 71 | 543 | 22 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 22 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 23 |