Szymon Wąsowicz 30:00 row
5,645m
Meters
30:00.0
Time
2:39.4
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
February 05, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,645m | 2:39.4 | 86 | 597 | 23 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 23 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 23 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 23 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 23 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 24 |