Szymon Wąsowicz 30:00 row
5,688m
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
February 07, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,688m | 2:38.2 | 88 | 604 | 22 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 23 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 |
| 18:00.0 | 1,114m | 2:41.5 | 83 | 585 | 22 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 23 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 24 |