Szymon Wąsowicz 30:00 row
5,638m
Meters
30:00.0
Time
2:39.6
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
February 09, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,638m | 2:39.6 | 86 | 596 | 23 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 23 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 24 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 |
| 30:00.0 | 1,128m | 2:39.5 | 86 | 596 | 24 |