Szymon Wąsowicz 20:00 row
3,678m
Meters
20:00.0
Time
2:43.1
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
February 12, 2020 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,678m | 2:43.1 | 81 | 577 | 23 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 23 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 24 |
| 12:00.0 | 732m | 2:43.9 | 79 | 573 | 24 |
| 16:00.0 | 735m | 2:43.2 | 80 | 576 | 23 |
| 20:00.0 | 736m | 2:43.0 | 81 | 577 | 23 |