Szymon Wąsowicz 20:00 row
3,828
Meters
20:00.0
Time
2:36.7
Pace
201
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
February 15, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,828 | 2:36.7 | 91 | 612 | 201 | 23 |
| 4:00.0 | 726 | 2:45.2 | 78 | 566 | 37 | 23 |
| 8:00.0 | 766 | 2:36.6 | 91 | 613 | 40 | 23 |
| 12:00.0 | 774 | 2:35.0 | 94 | 623 | 41 | 24 |
| 16:00.0 | 765 | 2:36.8 | 91 | 612 | 40 | 23 |
| 20:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 25 |