Szymon Wąsowicz 15:00 row
2,012m
Meters
15:00.0
Time
3:43.6
Pace
102
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 22 |
Drag Factor | 133 |
February 16, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,012m | 3:43.6 | 31 | 407 | 22 |
5:00.0 | 589m | 4:14.6 | 21 | 372 | 20 |
10:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
15:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |