Szymon Wąsowicz 20:00 row
3,909
Meters
20:00.0
Time
2:33.4
Pace
208
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
February 16, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,909 | 2:33.4 | 97 | 624 | 208 | 23 |
| 4:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 24 |
| 8:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 24 |
| 12:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 24 |
| 16:00.0 | 776 | 2:34.6 | 95 | 615 | 41 | 23 |
| 20:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 24 |