Szymon Wąsowicz 25:00 row
4,965m
Meters
25:00.0
Time
2:31.0
Pace
268
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
February 17, 2020 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,965m | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |