Szymon Wąsowicz 25:00 row
4,687
Meters
25:00.0
Time
2:40.0
Pace
245
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
February 18, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,687 | 2:40.0 | 85 | 588 | 245 | 23 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |