Szymon Wąsowicz 25:00 row
4,824
Meters
25:00.0
Time
2:35.4
Pace
256
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
February 20, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,824 | 2:35.4 | 93 | 614 | 256 | 23 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |