Szymon Wąsowicz 25:00 row
4,588m
Meters
25:00.0
Time
2:43.4
Pace
239
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
February 23, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,588m | 2:43.4 | 80 | 575 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |