Szymon Wąsowicz 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
February 24, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 23 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 23 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 |
| 18:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 23 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 24 |